Time to exercise! No excuses!

To exercise, or not to exercise. That is the question

It’s really not a question. It’s an imperative. I got into a regular routine of walking daily when I was in process of losing 54 pounds last summer. I’ve fallen off the wagon, gained too much of it back, so I need to be out walkingfive days each week!
John Ed has some thoughts on exercising on For His Glory today. They’re well worth reading. See what you think over there.
https://stevensawyer.wordpress.com/2016/09/06/time-to-exercise-no-excuses/
And please don’t forget to leave me your feedback. Do you need to exercise too? Or will you remain sedentary like I’ve been doing?
Join me.

Let’s get up off our couches and hit the gym or the walking trail!!!

#dailydiscussions #feedback #exercise #self-aware #know-yourself #life #you #sustainablility #self-aware #blogging #bloggingmeetup #blog

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