Managing Depression

One in five Americans suffers from some form of mental illness, according to the National Alliance for Mental Illness, NAMI.
My blogging friend Secret Angel, herself an abuse survivor, included this video in here blog post, This cloak of darkness; a message to the depressed, this week, It’s about a 20–year-0ld’s battle with crippling depression and her courage to perform her song of overcoming before an audience of millions of people on America’s Got Talent. Her courage brought me to tears.

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