The power of small tweaks or how I lost 15 kg in a year

It is all about those tiny little tweaks, those tiny steps in the right direction and above all – about the discipline in persistently doing those steps every single day. That is the approach that will get you anywhere you want.

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The power of small tweaks or How I lost 15 kilos in a year


And Happy New Year!!!!! Let’s rock it big time – in small chunks! 😉