Check out my new blog for this year on Health and Wellness on Illumined Blog.
Health is an essential part of our life. When we have good health, we look and feel great always. However, there is always a pause when we think of feeling great. We often ask questions such as “will I ever loose that weight?” How am I going to make my body look and feel fit? Should I go to gym next month? All these questions and phrases arise in our mind, and we omit starting a healthy life because of constant over thinking.