The Monsters Within- Dealing with Anxiety

Wrote this today and I’m very proud of it. Anxiety is something I’ve dealt with my whole life. Sometimes it gets hard, but there’s always a light at the end of the tunnel!

Rebby's Ratscape

Yesterday was a harsh day. Plagued with anxiety and eventually a bad panic attack, my heart was beating a mile a minute. If it hadn’t been for my boyfriend Dylan visiting me that night, I think I may have spiraled out of control. The subject of the fear had been an existential crisis of sorts, something of which I had never faced in my childhood and that I was ill equipped to deal with via my normal methods.

Along with my ASD, I have always carried the burden of bad anxiety. In current times, it’s become mild, though it does flare up now and again. When I was young however, it was terrifying. I still recollect the intense fear I would feel whenever subjects like demons or claymation came up. I couldn’t even watch The Nightmare Before Christmas without losing sleep. It was horrible.

So, what did it take to…

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